Detailed Nutritional Information
for
all of our product ranges
Oatmeal of Alford (Oatmeal)
Spoff Original Highland Muesli
Spoff Gluten Free Cereals
Spoff Fifty Fifty Range
Spoff Traditional Highland Porridges
Spoff Flavoured Highland Porridges
Particularly Oats. All the goodness and bursting with long lasting energy to keep you feeling fuller for longer.
Oats are regarded by health experts as one of the key heart friendly ingredients.
Help towards your "5 a day" (FSA))
Typically high in Fibre and complex carbohydrates
Contain many of the minerals and vitamins necessary for vitality and life
Most nuts and seeds are a good source of protein and fibre and are packed full of vitamins and minerals including folate, B vitamins and vitamin E, iron. Nuts and seeds also contain powerful antioxidants that help boost the immune system.
People with a healthy heart tend to eat more wholegrain foods as part of a healthy lifestyle
Berries are bursting with plant chemicals known as bioflavenoids - powerful, protective antioxidants which are responsible for the well documented "superfoods" status and their bright and beautiful colours.
We are passionate about great tasting, healthy food, so we're expanding our use of berries including Strawberries, Blueberries and Cranberries. Berries are valuable sources of minerals, anti-oxidants and other vitamins which help to protect the immune system.
Our Gluten free products contain riceflakes, millet flakes and buckwheat; all suitable for people with coeliac disease. Oats are naturally gluten free, however can be contaminated by other grains before or during processing. Our oatmeal is processed in an 'oat only' environment which helps keep gluten levels low.
It is always recommended that great care is taken when introducing oats to a gluten free diet. You should discuss it with your health professional first and introduce oats slowly, sticking to the recommended maximum.
Nigel Denby - a consultant dietician to Spoff and accomplished food, nutrition and health writer and broadcaster.
