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Oatmeal of Alford (Oatmeal)
Spoff Original Highland Muesli
Spoff Gluten Free Cereals
Spoff Fifty Fifty Range
Spoff Traditional Highland Porridges
Spoff Flavoured Highland Porridges
All Oatmeal Products
Oatmeal of Alford (All Products)
Per 100g
"Our range of Oatmeal... Fine, Pinhead, Rough, Medium"
Calories
367
13
%
Fat
5.5
g
4
%
Saturates
0.8
g
2
%
Sugars*
0.3
g
0.2
%
Salt**
0.03
g
0.4
%
Of Your Recommended Daily Allowance
*Contains naturally occurring sugars - No Added Sugar
**Sodium expressed as salt
Nutritional Information (per 100g)
Energy Kcal
367
Energy KJ
1550
Protein
11.8
Carbohydrate
67.8
..of which sugars
0.3
Fat
5.5
..of which saturates
0.8
Fibre
7.5
Sodium (mg)
0.03
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