Spoff Fifty Fifty Range
Spoff Fifty Fifty Range
Gluten Free "Fifty Fifty" (50% Rice Flakes / 50% Fruit & Nuts)
(Per 80g portion)
(Per 80g portion)
“Gluten free muesli with light flaked almonds, apricot, cranberries and raisins”
Calories
285
12
%
Fat
5.8
g
6
%
Saturates
0.6
g
2
%
Sugars*
20.1
g
15
%
Salt**
0.03
0.4
%
Of Your Recommended Daily Allowance
*Contains naturally occurring sugars - No Added Sugar
**Sodium expressed as salt
*Contains naturally occurring sugars - No Added Sugar
**Sodium expressed as salt
Nutritional Information (per 100g)
| Energy Kcal | 356 |
| Energy KJ | 1503 |
| Protein | 7.2 |
| Carbohydrate | 65.4 |
| ..of which sugars | 25.1 |
| Fat | 7.3 |
| ..of which saturates | 0.8 |
| Fibre | 3.5 |
| Sodium (mg) | 26 |
Spoff Fifty Fifty Range
Highland "Fifty Fifty" (50% Wholegrain Oats / 50% Fruit & Nuts) (Wheat Free)
(Per 80g portion)
“A mix of oats, apple, raisins, cranberries and blueberries – can be eaten as a muesli or a hot porridge”
Calories
279
12
%
Fat
4.1
g
4
%
Saturates
0.6
g
2
%
Sugars*
29.3
g
23
%
Salt**
0.03
g
0.5
%
Of Your Recommended Daily Allowance
*Contains naturally occurring sugars - No Added Sugar
**Sodium expressed as salt
*Contains naturally occurring sugars - No Added Sugar
**Sodium expressed as salt
Nutritional Information (per 100g)
| Energy Kcal | 349 |
| Energy KJ | 1478 |
| Protein | 6.8 |
| Carbohydrate | 69.1 |
| ..of which sugars | 36.6 |
| Fat | 5.1 |
| ..of which saturates | 0.8 |
| Fibre | 5 |
| Sodium (mg) | 35 |