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Oatmeal of Alford (Oatmeal)
Spoff Original Highland Muesli
Spoff Gluten Free Cereals
Spoff Fifty Fifty Range
Spoff Traditional Highland Porridges
Spoff Flavoured Highland Porridges
Porridge Oats
Jumbo Porridge Oats
Organic Porridge Oats
Spoff Traditional Highland Porridges
All Products (Pinhead, Medium, Porridge, Jumbo, Organic, Organic Pinhead) (Per 80g portion)
“Scottish wholegrain oat flakes, see our recipe section for some cooking ideas!”
Calories
289
13
%
Fat
6.5
g
7
%
Saturates
1.3
g
5
%
Sugars*
1.2
g
1
%
Salt**
0.02
g
0.4
%
Of Your Recommended Daily Allowance
*Contains naturally occurring sugars - No Added Sugar
**Sodium expressed as salt
Nutritional Information (per 100g)
Energy Kcal
361
Energy KJ
1525
Protein
11
Carbohydrate
61.1
..of which sugars
1.5
Fat
8.1
..of which saturates
1.6
Fibre
8.7
Sodium (mg)
30
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