Spoff Gluten Free Cereals
Spoff Gluten Free Cereals
Gluten Free Muesli with Date, Walnut & Sunflower Seed
(Per 80g portion)
(Per 80g portion)
“Gluten free muesli with sweet dates and crunchy walnuts and sunflower seeds”
Calories
312
14
%
Fat
7.5
g
8
%
Saturates
1
g
4
%
Sugars*
17
g
13
%
Salt**
trace
0
%
Of Your Recommended Daily Allowance
*Contains naturally occurring sugars - No Added Sugar
**Sodium expressed as salt
*Contains naturally occurring sugars - No Added Sugar
**Sodium expressed as salt
Nutritional Information (per 100g)
| Energy Kcal | 389.8 |
| Energy KJ | 1645 |
| Protein | 8.7 |
| Carbohydrate | 67.5 |
| ..of which sugars | 21.2 |
| Fat | 9.4 |
| ..of which saturates | 1.2 |
| Fibre | 3.4 |
| Sodium (mg) | 1 |
Spoff Gluten Free Cereals
Gluten Free Pineapple & Ginger (Per 80g portion)
“Gluten free muesli with juicy pineapple chunks and ginger flavouring”
Calories
280
12
%
Fat
1.4
g
0.3
%
Saturates
0.3
g
1
%
Sugars*
17.1
g
13
%
Salt**
0.01
g
0.2
%
Of Your Recommended Daily Allowance
*Contains naturally occurring sugars - No Added Sugar
**Sodium expressed as salt
*Contains naturally occurring sugars - No Added Sugar
**Sodium expressed as salt
Nutritional Information (per 100g)
| Energy Kcal | 349.4 |
| Energy KJ | 1483 |
| Protein | 6.3 |
| Carbohydrate | 77.1 |
| ..of which sugars | 21.4 |
| Fat | 1.8 |
| ..of which saturates | 0.4 |
| Fibre | 3.1 |
| Sodium (mg) | 18.1 |
Spoff Gluten Free Cereals
Gluten Free Porridge (Per 80g portion)
“Simple, Gluten free porridge from Spoff and the Oatmeal of Alford"
Calories
289
13
%
Fat
6.5
g
7
%
Saturates
1.3
g
5
%
Sugars*
1.2
g
1
%
Salt**
0.02
g
0.4
%
Of Your Recommended Daily Allowance
*Contains naturally occurring sugars - No Added Sugar
**Sodium expressed as salt
*Contains naturally occurring sugars - No Added Sugar
**Sodium expressed as salt
Nutritional Information (per 100g)
| Energy Kcal | 361 |
| Energy KJ | 1525 |
| Protein | 11 |
| Carbohydrate | 61 |
| ..of which sugars | 1.5 |
| Fat | 8.1 |
| ..of which saturates | 1.6 |
| Fibre | 7.8 |
| Sodium (mg) | 30 |
Spoff Gluten Free Cereals
Gluten free Porridge with Apple & Sultana
“Gluten free porridge mixed with organic apples and sultanas”
Calories
275
12
%
Fat
1.8
g
2
%
Saturates
0.5
g
2
%
Sugars*
8.4
g
16
%
Salt**
0.02
g
0.1
%
Of Your Recommended Daily Allowance
*Contains naturally occurring sugars - No Added Sugar
**Sodium expressed as salt
*Contains naturally occurring sugars - No Added Sugar
**Sodium expressed as salt
Nutritional Information (per 100g)
| Energy Kcal | 343.5 |
| Energy KJ | 1466 |
| Protein | 7.1 |
| Carbohydrate | 79 |
| ..of which sugars | 10.5 |
| Fat | 2.2 |
| ..of which saturates | 0.6 |
| Fibre | 2.6 |
| Sodium (mg) | 3.5 |